Fry until it turns golden, about 8-10 minutes. Heat oil in a small saute pan and fry chana dal, coriander seeds and red chilies until dal is lightly … A lot of people love the bitter taste of bitter melon. Required fields are marked *. This recipe was the favourite of my grandfather – he was am Ayurvedic Practitioner and had bitter melon in many different forms due to the many health benefits it has to offer. I am going to try this recipe soon. The curry ended up super tasty, do give it a try. It is a combination or blend of Southern recipes and Deccan recipes. So, I am always in the look out for healthier recipes with this veggie. a flavoured curry recipe made with tender and juicy bitter gourd slices. Fresh spice paste made with coriander, onions and coconut adds lot of flavor. Keep aside. Kakarakaya Pulusu Kura is an Andhra style recipe where bitter gourd … 11. Add the ground masala paste, mix well and cook for 4-5 minutes on medium-low flame. Cook until dal is lightly browned and fragrant, about 2-3 minutes. Now add the fried bitter gourd pieces and mix well. Hi friends!! But if you are not, then I have a couple of tricks to mellow down the bitterness: This dry curry is great to serve as a side dish to rice and dal. I never made Karela podi earlier, make only Subzi with it.. Podi looks so delicious and it’s healthy too. I make bitter gourd recipes at least once in a week.Usually I prepare bitter gourd curry… Great share! Bitter gourd curry is an exceptional dish for all those who love this vegetable and it also offers quite a lot of nutrition and medicinal benefits. I’ll surely try this the next time. Kakarakaya podi kura is a delicious side dish made with bitter melon. Then add chopped onions and fry till brown. Your recipe is definitely one that I will try. But being a little health conscious cook, I prefer to use only the required amount of oil and no more. Kakarakaya aka bittergourd/ bitter melon/ karela as the name suggests has a bitter undertone. bitter gourd curry recipe | karela sabzi | kakarakaya curry with step by step photo and video recipe. It can be eaten with both, rice and chapati or roti. I can imagine how fragrant that ground masala powder must be! I am getting so many request from my viewers to post bitter gourd recipe. there are myriad types of it made with different ingredients and for different purposes. allow it to soak for 5-10 mins. Bitter gourd curry is a family friendly side dish which is famous for its unique taste among vegetarians. Kakarakaya Podi Kura Recipe| Bitter gourd Dry Curry. Here you will find recipes that are easy AND tasty to make. Your email address will not be published. https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi 13. Heat oil in a saute pan, add the chopped bittergourd. I personally like bittergourd because of its taste and also because of its health benefits. Add cumin and allow to brown, add the curry leaves and asafoetida or garlic and stir fry for 10 secs. Thank you for sharing. bitter gourd curry: bit.ly/2CcV5c0 jeera rice recipe: bit.ly/2w6XhuJ kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. But we should agree that the bitter is the better as it helps in good digestion just like fenugreek seeds which are also bitter in taste and are packed with full supply of vitamins A, B1, B2 and C. [Optional] Prep the bittergourd if you want to remove the excess bitterness. add salt and plenty of water. Andhra is particularly known for its Biryani, pickles and chutneys. Remove into a bowl. 6.Now fry until bitter gourd fried well. 5.Then add jaggery and keep the pan closed. Then squeeze the pieces. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. Set aside. kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. Mix chopped raw pieces with salt and a pinch of turmeric. The pickles also called as "Oorugai" are noted for their great taste. add some oil, mustard seeds, asafoetida., ground nuts, chick peas, dry red chillies, raisins, ginger paste. In Andhra we call it Sorakaya or Anapakaya.Pulusu refers to some kind of stew, hence the name bottle gourd stew. Bitter gourd or bitter melon as the name says so is one of the most challenging veggie in making a tasty dish and is yet another daunting task.. See all bitter gourd recipes or all curry recipes . Bitter gourd is one of the vegetable which retain its bitterness even after it is cooked. Everything wa s written in terms of fistfulls and a little bit more. This recipe is a part of the category JUST RECIPES….So I’m going to keep it short & simple. 1 Lightly peel the bitter gourds, nip the ends. Add the ground masala paste, mix well and cook for 4-5 minutes on medium-low flame. transfer shredded bitter gourd in one bowl. So here i am sharing my mom’s special recipe. To the same pan, add onions and fry until browned around the edges. I never made or had this podi till recently. Cook's Hideout is all about delicious vegetarian dishes from India and also from around the world. Thank you! Your style of butter gourd with tips and tricks is worth trying. The spice paste will start of a little wet but once cooked on low flame, it will dry up and coat the veggie. Set aside. See tips. Remove into a bowl. The key is to peel the bitter gourd properly and then fry it. Cut bitter gourd into roundels and transfer into a bowl, add salt, turmeric powder, mix and keep aside so that bitterness is removed from bitter gourd. indian curries are very essentials for many indians and are made on day to day basis. Looks delicious, the bitterness will be hardly felt here. 31 Comments. Refrigerate if soaking for more than hours. This site uses Akismet to reduce spam. then shred it in a chopper. Bitter Gourd Masala Curry is not only delicious, but it’s also incredibly healthy as well. Remove from the pan and let cool slightly. The first step in making Bitter Gourd Masala Curry is keeping chopped tomatoes, minced ginger and cut onion pieces aside. A quick share before the weekend kicks off!! It is then made into a curry that looks delicious as an accompaniment. Now I keep looking to prepare it in different ways so all my family enjoy it. I’m slowly enjoying bitter melon now as I tend to remove the bitterness, but still can’t have it as the only sabji, need some other sabji with it. 4.Add chilli powder,salt and turmeric powder and fry it. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. Andhra spicy Kakarakaya Vepudu is both healthy and tasty. 2.Add mustard seeds,red chillies,curry leaves fry them. Mix well. And I like your quick video! I’m sure that the masala would taste great with other veggies too. Heat oil in a pan, add onions, little salt, curry leaves and saute it. This recipe is made with just a few pantry ingredients: 10. Lovely share Pavani. I have learnt it from my mother, who learnt it from mum and so on. This is a traditional recipe from Andhra, in my family for at least three generations before me. It has a cucumber/ melon like texture. Butter gourd dry curry looks delicious. Kothimira Perugu Pachadi - Coriander Curd Chutney, Tomato Perugu Pachadi - Tomato Yogurt Chutney, Munaga Kaaya Tomato Kura - Drumstick Tomato Curry, Thotakura Pappu - Amaranth Leaves-Tur Dal, Chikkudukaya Tomato - Indian Broad Beans Tomato Curry, Vankaya Bataani Kura - Brinjal-Green Peas Curry, Gutti Beerakaaya Kura - Stuffed Ridge Gourd Curry, Pappu Pulusu - Tamarind Based Lentil-Vegetable Stew, Beerakaya Paalu Posina Kura - Ridge Gourd Curry, Andhra Khichdi - Pulagam - Lentil-Rice Medley, Chinta Chiguru Pappu - Tender Tamarind Leaves-Dal. Copyright © 2020 Foodie Pro on the Foodie Pro Theme. Add ginger garlic paste, turmeric powder and saute it. it is generally served as a side dish to rice, but can also be served as a side dish to roti and naan. The spice paste will start of a little wet but once cooked on low flame, it will dry up and coat the veggie. Karela Fry Andhra recipe is a delicious combination of bitter gourd slices with onions and spices. Here are a few dishes that would go great with this curry: Kids don’t like bitter gourd but it is my son’s favourite and no need to remove the bitterness while cooking for him. 3.Now add the chopped bitter gourd and stir for sometime. We all love bitter gourd in our house and I love this masala paste for the dry curry. https://www.padhuskitchen.com/2010/02/bitter-gourd-curry.html I discovered a version of this Andhra Bitter Gourd Chutney Powder when I ordered some pickles during the lockdown and was give a small packet of this Karam Podi free with my order (the people I ordered from were very apologetic about the high courier rates they were having to charge me. The most popular way of cooking bitter melon in Andhra is to fry it in liberal amount of oil until nice and crispy. Your email address will not be published. This sounds like a healthy way and most importantly I loved the masala here. 1. cut bitter gourd into 2 halves. Turn on gas stove heat kadai, heat Oil, and then add onions, green chilli saute for 3 to 5 minutes, Add bitter gourd pieces, fry for 5 minutes, and add tomato, fry for 2 minutes, then add tamarind juice, add water, add salt and redchilli powder, mix well and make sure all the masalas are mixed then cook for 10 minutes, then add Jaggery and cook for 2 minutes, add curry leaves, cook for 1 minutes. Heat oil in a small saute pan and fry chana dal, coriander seeds and red chilies until dal is lightly browned and fragrant, about 2-3 minutes. 2 Heat oil in a vessel, add the mustard seeds and let them pop. Oil 2 tbsps Method of preparation: Remove ends, wash and slice green chiles.Peel and chop onion finely.Peel and finely chop garlic pods.Wash, remove ends and chop bittergourd into small pieces.Sprinkle few tbsps of salt on the chopped bittergourd and mix thoroughly.Let them stand for about 30 - 45 minutes.Rinse under cold water, drain and squeeze excess water. Bitter Gourd Curry | Karela Sabzi | Karela Recipes Bittergourd is one of the healthiest vegetables. In a wide pan, heat 3 tbsp oil. Set aside for as long as you can – at least 1~2 hours, up to overnight. 2. by the time heat pan. Tips to mellow the bitterness of Kakarakaya: « Idli with Idli Rava | Tips to make soft idli in Cold Weather, Andhra Gutti Vankaya Kura (Stuffed Eggplant Curry) ». This book was first published way back in 1974, so there were no pictures and the recipes wre written with no measurements. But this doesn’t even have a … Kakarakaya Curry Recipe in telugu | Bitter Gourd Pulusu Recipe He will be glad to have one more recipe out of bitter gourd. Andhra food has gained popularity around the world. Boil or microwave chopped bittergourd with sour yogurt or tamarind paste and salt until the veggie is par-cooked. Add the bitter gourd and stir-fry till they start to brown. Can you believe that this is the first bitter gourd recipe in this blog. To the tempered oil, add salt-tamarind powder, mustard-fenugreek powder, chilli powder, and turmeric. To the same pan, add onions and fry until browned around the edges. If you are entertaining guests, make a curry that goes well with rice as well as roti or bread.Â Spicy bitter gourd curry fits the bill for that. Remove from the pan and let cool slightly. Bottle gourd is called Dudhi or lauki in Hindi. I love bitter gourd and this is surely another way which I will try soon. It is packed with nutrients – Vitamin A and C, folate, potassium etc. Click on the title of a recipe or the photo of a dish to read the full recipe … Today’s recipe is from a cookbook, Vantalu Pindivantalu by Malathi Chandur. Andhra cuisine is said to be the spiciest and hottest of all the Indian regional cuisines. I started loving bitter gourd and cook at least once a week. It originated in India and is now widely used in most East Asian and Southeast Asian cuisines. There are 33 Bitter gourd and Curry recipes on Very Good Recipes. Cut each gourd length wise and slice them. With few variations, this recipe is called Lauki ki subzi or dudhi curry in the north. Bitter Gourd Curry As the name suggests this vegetable is certainly bitter in taste. Squeeze bitter melon to remove extra water and add it to above pan. https://www.indianhealthyrecipes.com/kakarakaya-fry-recipe-bitter-gourd-fry Making the Bitter Gourd Pickle. So here’s a recipe with the measurements I came up with. Let cool for a few minutes, then squeeze the pieces to remove some of the bitterness. Heat oil in a saute pan, add the chopped bittergourd and fry until it turns golden, about 8-10 minutes. Learn how your comment data is processed. Grind the chana dal mixture until smooth. More about me... As an Amazon Associate I earn from qualifying purchases. Add onions, tamarind paste, grated coconut and salt; grind until smooth without adding water. Hello, I am Pavani, the cook in this hideout. Grind until smooth without adding water. https://secretindianrecipe.com/recipe/hagalakai-gojju-bitter-gourd-curry 12. My hubby is a huge fan of bitter melon and I try to make it in different ways. Looks absolutely scrumptious and tempting. The dish is made up of bitter gourd which of course is bitter but is fried well to remove its bitterness. It will taste good with rice and sambar, yummy. It is my one of favorite recipe among the bitter gourd … Kakarakaya Pulusu Recipe – Andhra Style Bitter Gourd Gravy Kakarakaya ( Bitter Gourd in English, Pavakkai in Tamil, Karela in Hindi) is a very healthy and diabetic friendly vegetable. I love bittergourd and this looks perfect for me. remove seeds from the center of gourd. Followed your recipe to the letter. one such simple and easy curry recipe is bitter gourd curry … This one looks amazing with coconut. Kakarakaya is the only veggie I used to hate until recently. I also am a health conscious cook so appreciated your non- deep fried recipe, Pavani Turned out great! Heat oil in a small saute pan and fry chana dal, coriander seeds and red chilies. :)) And it was love at first taste. a flavoured curry recipe made with tender and juicy bitter gourd slices. I always make karela with coconut and cashews.